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Recent posts
COPD Exacerbations: Common Triggers, Warning Signs, and What to Do in an Emergency
COPD Exacerbations: Common Triggers, Warning Signs, and What to Do in an Emergency

COPD exacerbations are dangerous flare-ups that worsen breathing, often due to infection or pollution. Learn the warning signs, what happens in your lungs, emergency treatments, and how to prevent the next one.

International Travel on Anticoagulants: How to Stay Safe and Prevent Blood Clots
International Travel on Anticoagulants: How to Stay Safe and Prevent Blood Clots

Traveling internationally on blood thinners is safe if you plan ahead. Learn how to prevent blood clots, manage your meds across time zones, choose the right compression stockings, and recognize warning signs-without skipping your trip.

The Most Common Types of Vertigo: BPPV, Meniere's Disease, and Vestibular Neuritis
The Most Common Types of Vertigo: BPPV, Meniere's Disease, and Vestibular Neuritis

As a blogger, I recently explored the most common types of vertigo: BPPV, Meniere's Disease, and Vestibular Neuritis. I discovered that BPPV, or Benign Paroxysmal Positional Vertigo, is the most common and occurs when tiny calcium crystals in the inner ear become dislodged. Meniere's Disease, on the other hand, involves fluid build-up in the inner ear, leading to sudden and severe vertigo attacks. Vestibular Neuritis, which is caused by inflammation of the vestibular nerve, results in a constant sense of imbalance. Overall, these three conditions can greatly impact a person's quality of life, but with proper diagnosis and treatment, they can be managed effectively.

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