Category: Health and Wellness - Page 5

Opioid Withdrawal: How to Safely Taper and Manage Symptoms

Opioid Withdrawal: How to Safely Taper and Manage Symptoms

Martyn F. Dec. 2 19

Learn how to safely taper off opioids with evidence-based strategies to manage withdrawal symptoms, avoid relapse, and improve long-term well-being. Based on CDC 2022 guidelines and real patient experiences.

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Measuring Your Medication Adherence: A Simple Checklist for Better Health

Measuring Your Medication Adherence: A Simple Checklist for Better Health

Martyn F. Dec. 2 11

Learn how to measure your medication adherence with a simple, free checklist. Track your doses, spot gaps, and improve your health without expensive tools or apps.

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Diabetic Kidney Disease: How Early Albuminuria Signals Risk and Why Tight Control Saves Kidneys

Diabetic Kidney Disease: How Early Albuminuria Signals Risk and Why Tight Control Saves Kidneys

Martyn F. Dec. 1 8

Early albuminuria is the first sign of diabetic kidney disease. Tight blood sugar and blood pressure control, plus new medications like SGLT2 inhibitors and finerenone, can prevent kidney failure. Annual UACR testing saves lives.

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Medication-Induced Delirium in Older Adults: How to Spot the Signs and Prevent It

Medication-Induced Delirium in Older Adults: How to Spot the Signs and Prevent It

Martyn F. Dec. 1 11

Medication-induced delirium is a sudden, dangerous confusion in older adults caused by common drugs like antihistamines and benzodiazepines. Learn the signs, who’s at risk, and how to prevent it with safer alternatives and daily monitoring.

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How Flavoring Services Boost Pediatric Medication Adherence

How Flavoring Services Boost Pediatric Medication Adherence

Martyn F. Nov. 29 15

Flavoring services transform bitter pediatric medications into kid-friendly tastes like grape and bubblegum, boosting adherence from 53% to over 90%. Proven, safe, and affordable, this simple pharmacy service reduces daily battles and improves health outcomes.

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Basal vs. Squamous Cell Carcinoma: What You Need to Know About Nonmelanoma Skin Cancer

Basal vs. Squamous Cell Carcinoma: What You Need to Know About Nonmelanoma Skin Cancer

Martyn F. Nov. 28 15

Basal and squamous cell carcinomas are the most common skin cancers. Learn how they differ in appearance, growth, risk, and treatment - and why early detection saves lives.

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Step Therapy Rules: What You Need to Know About Insurance Requirements to Try Generics First

Step Therapy Rules: What You Need to Know About Insurance Requirements to Try Generics First

Martyn F. Nov. 27 9

Step therapy forces patients to try cheaper generics before insurers cover prescribed medications. Learn how it works, when it harms health, and how to fight for exceptions under current laws.

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How to Appeal a Prior Authorization Denial for Your Medication

How to Appeal a Prior Authorization Denial for Your Medication

Martyn F. Nov. 25 12

Learn how to successfully appeal a prior authorization denial for your medication. Discover the steps, documents, and strategies that overturn 82% of denials-and how to avoid common mistakes that cause delays.

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Prescription Writing Errors and How to Catch Them as a Patient

Prescription Writing Errors and How to Catch Them as a Patient

Martyn F. Nov. 23 10

Prescription errors cause over 1.5 million injuries yearly. Learn how to spot common mistakes like wrong doses, bad abbreviations, and confusing drug names-and how to catch them before they harm you.

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How to Organize a Medication List for Caregivers and Family

How to Organize a Medication List for Caregivers and Family

Martyn F. Nov. 20 9

A clear, up-to-date medication list can prevent dangerous drug interactions and hospital visits for seniors. Learn exactly what to include, how to organize it, and how to keep it updated every week.

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Recent posts
Generic Drug Shortages: Causes and How They Limit Patient Access
Generic Drug Shortages: Causes and How They Limit Patient Access

Generic drug shortages are worsening in the U.S., with 270 active shortages as of early 2026. Caused by low profits, manufacturing concentration, and global supply chain risks, these shortages force patients to go without life-saving medications and strain healthcare systems.

Dust Mite Control: Bedding, Humidity, and Cleaning Tips for Allergy Relief
Dust Mite Control: Bedding, Humidity, and Cleaning Tips for Allergy Relief

Learn how to control dust mites with simple, science-backed steps: wash bedding at 130°F, keep humidity below 50%, and use a HEPA vacuum. Stop allergies at the source - not with meds, but with your bedroom routine.

Medication-Induced Delirium in Older Adults: How to Spot the Signs and Prevent It
Medication-Induced Delirium in Older Adults: How to Spot the Signs and Prevent It

Medication-induced delirium is a sudden, dangerous confusion in older adults caused by common drugs like antihistamines and benzodiazepines. Learn the signs, who’s at risk, and how to prevent it with safer alternatives and daily monitoring.

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